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Atkinson’s Martial Arts offers a variety of programs that will fit your family’s needs. For children, karate helps develop coordination, confidence, discipline, concentration and self esteem. Karate gives kids a sense of achievement and pride as they make their way through the different belts and levels. And best of all, karate is fun and keeps your kids active.

Atkinson’s Martial Arts offers lessons in a safe, welcoming environment for people of all athletic abilities. Whether you're big or small, karate is a great, healthy addition to any lifestyle.

Children's Programs (3-5 yrs) KinderKarate

Our KinderKarate classes are fast-paced, fun filled and motivational. They are designed to keep a small child’s attention while learning coordination, ...more...

Youth Programs
Why Martial Arts?
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At Atkinson’s Martial Arts we believe that in order to really enjoy all that life has to offer, we need to have the balance of a strong mind, healthy heart and possess the skills that could be necessary to defend ourselves or our family.

 

Our program will help you stay in shape. You will gain flexibility through our stretching techniques which will decrease your chances of injury in sports and everyday life. You will build strength and tone you body with our dynamic, isometric, and repetitive exercises. You will gain confidence and self-esteem by improving your physical fitness, body composition, skill level and self-defense skills.

You will enjoy the workout as well as the friendships that come along with exercising and training with people that have similar goals.

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Adult Programs

    
For adults karate helps
  • relieve stress
  • tone muscles
  • boost confidence.
For fitness buffs we also offer Cardio Kickboxing.
 

 
Copyright 2008 by Atkinson's Martial Arts